We can’t move forward in life if we don’t know who we are and what we want. However, most people have not defined themselves or truly considered their goals for life. The Know They Self Booklet is an activity-based tool designed to help individuals understand who they are so that they can plan for the future. The LifeTrec Know Thy Self Booklet can be used by itself or as part of the comprehensive LifeTrec Mentor Training Program. Using this tool helps individuals prepare for their mentoring session by first defining themselves and listing both their personal and professional goals. The booklet includes 12 exercises that challenge users to think about who they are in a comprehensive, fun, and thought-provoking way. The booklet leads the user in a discussion and exercises in the following areas;
- Family and Friends
- Accomplishments
- Strengths
- Weaknesses
- Values
- Priorities
- Hobbies
- Healthy Habits
- Retirement Goals
- Professional Goals
- Personal Goals
- Retirement Income Planning
After completing the LifeTrec Know Thy Self Booklet users will have a good understanding of who they are and what they want. In short, they will have the information they need to plan for success in both their personal and professional lives, either independently or with a mentor.
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